Living a socially and emotionally intelligent life is within reach for anyone who wants it.
It requires understanding how our emotions influence the varied relationships in our life.
Living a socially and emotionally intelligent life is within reach for anyone who wants it.
It requires understanding how our emotions influence the varied relationships in our life.
How predictable are we? Are we quick to anger and slow to cool down? Do we own our part in relationship kerfuffles? Do we listen to our positive intuitions in managing challenging situations? This website is a guide to developing our emotional intelligence to achieve more balanced relationships, and ultimately, build an emotionally fulfilling life.
What does it mean to live an emotionally intelligent life? The concept of EI quotient is everywhere these days, with big corporations and college campuses realizing that emotional intelligence is the best predictor for success in professional and academic endeavors. But what about the rest of our lives?
Emotional intelligence, it turns out, plays a large role in leading happy, fulfilling lives. It allows us to better understand others and navigate relationships more authentically, using social and emotional competencies that strengthen our interactions.
This website offers a way of using existing tools to strengthen and develop our emotional intelligence in common, every day situations. This means going on a mining expedition of sorts, through the many caverns of what constitutes our emotional and relational selves: discovering our strengths—courage, determination, compassion—and facing life’s inevitable challenges—including pain, anger, disillusionment, feeling unloved and unlovable, or simply feeling stuck.
We offer two types of services